I was doing very well with just consuming fruit until I decided to indulge in foods that I know do a disservice to the functioning of my body. Cooked food for me is addictive and raw food is not. Fruit is especially non-addictive to me. I have been stressing out about so many things about my life and when I stress out I eat cooked comforting foods. When I participate in this behaviour everything around me becomes dull and and tired. I am making a commitment to myself to only consume fruits or drink water and fresh fruit juice for the next 10 days starting tommorrow. I say starting tommorrow because I have already participating in comfort food hell. For the rest of the day I am consuming only lemon or lime water and hope to ease my bloating.
I am quite encouraged by the books that I have been reading by Arnold Ehret, Mucusless Diet, and Rational Fasting and intend on buying more inspiring fasting and fruitarian literature to help me through this very important journey of my life.
I truly want to feel more alive and not just coasting through my days. I am really ready to treat my body as my temple and to find more constructive ways to deal with all of the stresses of daily life.
My art is coming along well. I am still creating constantly. Here are just a few pieces I have completed.
Warm Regards,
Trina
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