So I have truly embrassed the fruitarian lifestyle. Fruits are the only food that digest well and I am happy for the healing properties they supply to my body. I will be posting more on my journey but I must say that so far I know for me that fruit is teaching me to slow down and really enjoy what I am ingesting. I noticed that when I eat a piece of fruit I can truly feel what wonders it is doing to my body.
I have lost 10lbs. within a month of cleansing and transitioning. It was not a goal of mine but a the effects of fruit and also my training on my bike, yoga, light weights and dancing around the house to my favorite tunes.
Stay tuned for more of my journey and soon some fruit art.
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